Let exercise bring you health, happiness & JOY !
#Exercise for #health & #happinessAmplifeied
Friday, February 28, 2014
No Junk Food
If you don't recognize it or can't pronounce it, don't eat it!
No Junk Food
If you don't recognize it or can't pronounce it, don't eat it!Amplifeied
Tuesday, February 25, 2014
Lower back pain?
Lower back pain? Get chiropractic to adjust the problem.
Lower back pain?
Lower back pain? Get chiropractic to adjust the problem.Amplifeied
YOU are valuable!
Be with people who reveal your value and believe in you. Like and Share to remind others that they are too.
YOU are valuable!
Be with people who reveal your value and believe in you. Like and Share to remind others that they are too.Amplifeied
Car accidents and chiropractic
Car accidents can damage and misalign your neck and shoulder bones. If you have been even in a accident you should see your chiropractor for an assessment.
Car accidents and chiropractic
Car accidents can damage and misalign your neck and shoulder bones. If you have been even in a accident you should see your chiropractor for an assessment.Amplifeied
Need a tune up?
Connect with the intricacies of your creation. Your design is right...may you experience it with immense Peace.
Need a tune up?
Connect with the intricacies of your creation. Your design is right...may you experience it with immense Peace.Amplifeied
Invest In YOU
There's no better investment than your health! Put in the time and effort now for life long dividends.
Invest In YOU
There's no better investment than your health! Put in the time and effort now for life long dividends.Amplifeied
Monday, February 24, 2014
Approach With An Open Mind
Do you consider yourself open minded in your approach to health and wellness?
Approach With An Open Mind
Do you consider yourself open minded in your approach to health and wellness?Amplifeied
Sunday, February 23, 2014
Imágina lo que puede hacer la Ola SomatopsÃquica!
And it is those signals from the spine that feed the brain
Imágina lo que puede hacer la Ola SomatopsÃquica!
Amplifeied
Wellness is...
Wellness is...
"Wellness isn't about deprivation and it's not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It's about showing up for yourself, day by day, and then one day finding that you've undergone a transformation." - Kathy FrestonAmplifeied
Diet Soda Linked To Obesity
Have you switched to diet soda in an attempt to lose some weight? Not so fast! You'll probably want to reconsider after reading this article - http://www.prevention.com/food/healthy-eating-tips/diet-soda-bad-you
Diet Soda Linked To Obesity
Have you switched to diet soda in an attempt to lose some weight? Not so fast! You'll probably want to reconsider after reading this article - http://www.prevention.com/food/healthy-eating-tips/diet-soda-bad-youAmplifeied
Ready, Set...GO!
The first two letters of goal are GO. Respect yourself enough to get going on your goals!
Ready, Set...GO!
The first two letters of goal are GO. Respect yourself enough to get going on your goals!Amplifeied
From The Top Down
From The Top Down
Chiropractic understands that the body heals from the inside out, and from the top down.Amplifeied
Your Most Valuable Possession
Treasure and take great care of your health.
Your Most Valuable Possession
Treasure and take great care of your health.Amplifeied
Thursday, February 20, 2014
Want Optimal Health? Time for a Gut Check
Want Optimal Health? Time for a Gut Check
I have a little secret to share with you. It's not normal to constantly have gas, bloating, burning, or stomach pain. Yet Americans pour billions and billions of their hard earned dollars down their gullets in the form of over-the-counter and prescription drugs aimed at easing digestive distress. Although the unruly actions of the digestive tract are not topics of cocktail party or dinnertime conversation, there are droves of people who suffer from these types of issues. Hippocrates, ancient...Read MoreAmplifeied
CVS Shows that Responsibility for Health Sits...
CVS Shows that Responsibility for Health Sits...
CVS's recent decision to stop selling all cigarettes and tobacco products can be an important catalyst for critical changes needed to create the conditions for health for all of us. Significant influencers of public health, after all, sit on many retail shelves. CVS's decision, which will take effect nationwide in October, is an admirable one, precipitated by the changing role of drugstores: from convenience stores to healthcare providers that increasingly offer flu shots and treat minor...Read MoreAmplifeied
This Is Coca-Cola's Biggest Nightmare
The article writer doesn't realize the high fructose corn syrup was processed with mercury. Interesting that NY wants to ban soda like cigarettes
This Is Coca-Cola's Biggest Nightmare
Americans are so over soda. And while that may be good for the their expanding waistlines, it’s bad news for the companies that make the sugary drinks. Just take a look at this chart from IBISWorld, a global market research firm, predicting the future of soda consumption: In 2013, the average American drank somewhere around 38.6 gallons of soda a year, that's down from 42.1 gallons in 2008, according to IBIS world . Soda consumption peaked in 1998, when the average...Read MoreAmplifeied
Do You Resist Meditating?
Do You Resist Meditating?
"Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." -- Thich Nhat Hanh When I teach people mindfulness meditation, I'm always touched by how absorbed and peaceful they look while they're meditating, but even though they love it while they're doing it, many of them admit they don't on their own. It's always curious to me why people avoid or resist doing something that gives them tremendous joy, or in...Read MoreAmplifeied
8 Natural Remedies to Soothe Kids' Colds
8 Natural Remedies to Soothe Kids' Colds
By Laura Flynn McCarthy for KnowMore.tv Colds are not usually serious, but they can make your children miserable, and as a parent, all you want to do is help them feel better -- and maybe help everyone get a decent night's sleep. In recent years, major health organizations including the American Academy of Pediatrics (AAP) have stopped recommending nonprescription cold and cough medicines for children under age 6; recent evidence has shown that they are not effective and may even...Read MoreAmplifeied
Wednesday, February 19, 2014
Chiropractic is good for your whole body
Chiropractic is good for your whole body
Many people think about chiropractic as a great way to naturally treat back pain and symptoms (and it is!), but did you know that chiropractic has many other benefits that have been shown in recent scientific studies? Here are some of the most important articles that show how chiropractic can help you improve your general health: 1. Chiropractic Can Reduce Blood Pressure - This study from 2013 reports what other studies have found: chiropractic adjustments can reduce hypertension in patients, sometimes just as much as common anti-hypertensive drugs. 2. Chiropractic Can Boost Your Immune System - A number of recent studies have found that chiropractic adjustments result in objective signs of positive immune system changes....Read MoreAmplifeied
If your driveway looks like this...
If your driveway looks like this, we know you need an adjustment!
If your driveway looks like this...
If your driveway looks like this, w e know you need an adjustment!Amplifeied
Chiropractic is good for your whole body
Chiropractic is good for your whole body
Many people think about chiropractic as a great way to naturally treat back pain and symptoms (and it is!), but did you know that chiropractic has many other benefits that have been shown in recent scientific studies? Here are some of the most important articles that show how chiropractic can help you improve your general health: 1. Chiropractic Can Reduce Blood Pressure - This study from 2013 reports what other studies have found: chiropractic adjustments can reduce hypertension in patients, sometimes just as much as common anti-hypertensive drugs. 2. Chiropractic Can Boost Your Immune System - A number of recent studies have found that chiropractic adjustments result in objective signs of positive immune system changes....Read MoreAmplifeied
Live Life Connected!!
#Chiropractic sends specific signals to the brain to make it work better
Live Life Connected!!
Amplifeied
Chiropractic Is So Much More
Spinal adjustments serve to re-establish signals to the brain
Chiropractic Is So Much More
Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. Spinal adjustments serve to re-establish normal vertebral motion and position in the spine.Amplifeied
The Science of Life
Stimulating the spine sends signals to the brain to improve health, choose chiropractic!
The Science of Life
If you're ready to embrace health and wellness, choose chiropractic!Amplifeied
Healthy Mind = Healthy Body
Remember, maintaining a healthy body requires a positive mental attitude.
Healthy Mind = Healthy Body
Remember, maintaining a healthy body requires a positive mental attitude.Amplifeied
Tuesday, February 18, 2014
Get Your Vitamin D
February is the month that our vitamin D levels are at their lowest. If you're not able to get out in the sunlight, eggs and fish are high in vitamin D.
Get Your Vitamin D
February is the month that our vitamin D levels are at their lowest. If you're not able to get out in the sunlight, eggs and fish are high in vitamin D.Amplifeied
Your Greatest Asset
Your Greatest Asset
The single most amazing asset you have is your body. Take great care of it!Amplifeied
Sunday, February 16, 2014
Got checked by my Chiropractor, functioning at...
Got checked by my Chiropractor, functioning at...
Stoked Baby: Got Checked by my Chiropractor today, Nervous System functioning at 100% YES!!!Amplifeied
D.D. Palmer excerpt
D.D. Palmer excerpt
As long as I have these two hands, and there are sick people to get well, I will use themAmplifeied
Start Your Own Organic Garden
It's not too soon to start planning your garden. If you're interested in organic gardening, this article has some great tips for beginners! http://www.organicgardening.com/learn-and-grow/beginners-guide-organic-gardening
Start Your Own Organic Garden
It's not too soon to start planning your garden. If you're interested in organic gardening, this article has some great tips for beginners! http://www.organicgardening.com/learn-and-grow/beginners-guide-organic-gardeningAmplifeied
Happy Valentine's Day!
Happy Valentines Day! Who can name this heart healthy fruit?
Happy Valentine's Day!
Happy Valentines Day! Who can name this heart healthy fruit?Amplifeied
Thursday, February 13, 2014
What You Think, Do, Say Has a Way of Manifesting
What You Think, Do, Say Has a Way of Manifesting
BJ Palmer said, "You never know how far reaching something you think, say or do today, will affect the lives of millions tomorrow." What we think or dwell on will often become our future because what we dwell on we tend to attract into our lives. Whether you think negatively or postively, what you think about most is what you have most of in your life. What you attract will also affect those you come into contact with, especially those you are closest to. For instance, if you tend to speak and act in negative manners, your children, spouse and coworkers will quite often react to you in the same manner that you react to them and others. If you make statements like 'bad things always happen to me' or 'I have...Read MoreAmplifeied
Eat The Rainbow
A colorful diet is a healthy diet. Include a variety of colorful, fresh, whole fruits and vegetables each day.
Eat The Rainbow
A colorful diet is a healthy diet. Include a variety of colorful, fresh, whole fruits and vegetables each day.Amplifeied
Wednesday, February 12, 2014
Drink the Healing Cocktail every morning!
Drink the Healing Cocktail every morning!
"Start every morning drinking the Healing Cocktail . It is simply a glass of hot water mixed with a tablespoon of lemon juice juice. This refreshing beverage helps alkalize body chemistry, and acts as a mild internal cleanser and detox. Do it consistently and you will likely notice less food cravings, more energy, less musculo-skeletal pains, less abdominal bloating, and even clearer skin." - an excerpt from the award winning holistic health book Whole Health Healing .Amplifeied
Don't Be Out Of Step
In the past, people who chose to breast feed, exercise daily, meditate, take vitamins, and/or go to the chiropractor on a regular basis would be scoffed at for being "health nuts." Today, it is the people who do not participate in these types of activities who are considered to be out of step.
Don't Be Out Of Step
In the past, people who chose to breast feed, exercise daily, meditate, take vitamins, and/or go to the chiropractor on a regular basis would be scoffed at for being "health nuts." Today, it is the people who do not participate in these types of activities who are considered to be out of step.Amplifeied
Motion Is Life
If your lifestyle does not include enough motion, your body cannot function efficiently.
Motion Is Life
If your lifestyle does not include enough motion, your body cannot function efficiently.Amplifeied
Monday, February 10, 2014
CVS To Stop Selling Tobacco Products
Smoked out at CVS. The retailer plans to end sales on all tobacco products by October 1st!
CVS To Stop Selling Tobacco Products
Cigarettes and other tobacco products will be gone from the company's 7,600 pharmacies by Oct. 1.Amplifeied
Walk For Health
The benefits of walking 10,000 steps a day include a lower BMI, reduced waist size, and increased energy.
Walk For Health
The benefits of walking 10,000 steps a day include a lower BMI, reduced waist size, and increased energy.Amplifeied
Subscribe to:
Posts (Atom)
