OMAD Keto vs OMAD Carbs (One Meal a Day Keto vs One Meal a Day Carbs)
Eating one meal a day is becoming very common, but people wonder if it is better to eat OMAD while eating keto or with carbs find out which is better in this video.
I am a native of Sweden currently living in Atlanta, GA, USA. I was a track and field athlete for many years and participated in the Barcelona Olympics in 1992.
I am a chiropractor by profession and an educator at heart. (Doctor actually means teacher.) My passion is to help people back to health, and even though I have many tools and therapies to assist the body with, none can be as far reaching as when the patient gains a better understanding of health and its requirements. When they truly understand how miraculous the body-mind-spirit is, they can build a life of wellness and optimal health.
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