7 Ways to Reset Your Health
My health has had a rough couple of weeks. It started with an overwhelming business trip to the West Coast and ended with the Thanksgiving holiday. There was good travel and bad travel. There was good stress (fun, family, cool experiences) and bad stress (airports, drama, family meltdowns, a flu virus, crowds). As a yoga teacher and wellness coach, you would expect that I would breeze through these challenges on unicorn wings and well-set intentions. Well, here's the truth -- that wasn't what...Read MoreAmplifeied
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