Tree Nuts, Chockfull of Healthful Fats, May...
Visit the Mercola Video Library This is a Flash-based video and may not be viewable on mobile devices. By Dr. Mercola Many people needlessly shun raw nuts from their diet, believing their fat content contributes to weight gain. But mounting research suggests nuts such as pecans and macadamias may actually help you live longer— and help you lose weight to boot. This isn’t so surprising considering the fact that tree nuts are high in healthful fats that,...Read MoreAmplifeied
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