Weight Loss: Ten Tips for Getting Through the...
Christmas can be a difficult time if you're trying to lose weight. It's all the parties, the mince pies, the chocolates and of course alcohol which make it so hard to stay on track. The usual response is to think "I'll just deal with my weight after Christmas". But do you really want to get to New Year's day, step on the scales and see that they're up five pounds? Of course not. What you need is a way to enjoy Christmas but still manage your weight. And so here's 10 tips to show...Read MoreAmplifeied
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