Want to start running? This couch to 5k program may be the ticket: http:// adventure.howstuffworks.com /outdoor-activities/ running/training/ couch-to-5k-running-plan.ht m Amplifeied
I am a native of Sweden currently living in Atlanta, GA, USA. I was a track and field athlete for many years and participated in the Barcelona Olympics in 1992.
I am a chiropractor by profession and an educator at heart. (Doctor actually means teacher.) My passion is to help people back to health, and even though I have many tools and therapies to assist the body with, none can be as far reaching as when the patient gains a better understanding of health and its requirements. When they truly understand how miraculous the body-mind-spirit is, they can build a life of wellness and optimal health.
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