Thursday, January 9, 2014

This Ancient Martial Art Can Fight Disease,...

This Ancient Martial Art Can Fight Disease,...

Americans have no difficulty adopting ancient practices into their health regimens. Take yoga, the ancient mind-body practice and contemporary fitness craze (and $27 billion industry), which continues its prominence in mainstream America, after decades of increasing popularity. Many forms of meditation, likewise, have been touted for stress-relieving, health-promoting benefits by prominent leaders in business , media and the arts. And then there's tai chi. Like yoga , tai chi is a...Read More
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