Wednesday, December 18, 2013

12 Weight Loss Resolutions You Shouldn't Make

12 Weight Loss Resolutions You Shouldn't Make

By Dana Leigh Smith Get this: 30 percent of all New Year's resolutions are broken before February, according to a poll by the time management firm Franklin Covey. "People tend to fall off the weight-loss wagon so quickly because their goals are unrealistic," says Toby Amidor, a registered dietitian based in New York City. "When people feel as though they've failed, they tend to throw in the towel for good instead of giving their resolution another shot." Here, four of the...Read More
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