Monday, December 9, 2013

How To Exercise In Cold Weather

How To Exercise In Cold Weather

By Laura McMullen for U.S. News Nose dripping. Eyes watering . Cold air freezing your throat, filling your lungs and drifting from your mouth in the form of an exhausted little cloud. Exercise outside in the wintertime, and you’ll enjoy these sensations. Consider them points of pride for braving the cold as most others pack into stuffy gyms. Suspicious of anyone who'd voluntarily go outside -- let alone exercise! -- in 30-degree weather? You'll probably warm up to the idea if...Read More
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