Stop the Food Fight! How to Keep the Peace...
By Terri Trespicio for meQuilibrium It's the season of eating -- and there's lots to love. Too much, perhaps. We tend to think of holiday eating as having an on/off switch: Either we're going to be really good this year and not eat anything "bad," or we're going to just succumb and eat nonstop, and then live to regret it. There is a middle ground. You can enjoy all the gustatory pleasures that the holidays have to offer without losing control or hating yourself. Try these...Read MoreAmplifeied
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