Unhealthiest Foods For Holidays: What To Eat...

Unhealthiest Foods For Holidays: What To Eat...

Regina Boyle Wheeler ; Medically reviewed by Niya Jones, MD, MPH Consider this: The average American puts on about a pound between Thanksgiving and New Year’s Day. That might sound small, but unfortunately, that pound typically isn’t lost during the rest of the year, so holiday weight gain adds up over time. You may think it's hard to stick to a healthy diet plan during the holidays — fattening and rich holiday food is part of almost every celebration. Even so, you can...Read More

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