Saturday, January 25, 2014

10 Ways Yoga Can Help Your Marriage

10 Ways Yoga Can Help Your Marriage

"Yoga" translates as "union." The tradition teaches that the union we're seeking begins with ourselves and ultimately extends to all beings and to the universe itself. Marriage is also a union, a union of two persons committed to sharing their lives in a loving relationship. Here are 10 ways yoga can help your marriage: 1. Yoga is about connection. Practicing yoga makes you more connected to yourself. The process of slowing down and connecting to your breath makes you more...Read More
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