12 Ways To Quit Sugar (Or At Least Cut Down)

12 Ways To Quit Sugar (Or At Least Cut Down)

Sugar is 2014's bogeyman, having been blamed by leading doctors and experts as being the main driver behind diabetes , heart disease and rising levels of obesity. Although discussion is underway as to how damaging it can be and what are acceptable levels of sugar intake, here are 12 helpful steps from nutritional therapist Cassandra Burns from Nutri Centre . SEE ALSO: There Is No Such Thing As Being Fat And Healthy Which Amazing Fruit Could Prevent...Read More

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