The Healing Nature of Sleep
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Why do we sleep? This is really a modern question. Few people wondered about sleep's utility before Edison invented the electric light bulb. Freed to be productive through the night, we began to neglect rest, even treat it as a distraction. Imagine how much we could get done if we didn't have to sleep? While this idea may appeal to some, humans simply aren't built that way. Neuroscientists...Read MoreAmplifeied
No comments:
Post a Comment