Friday, January 31, 2014

How to Help Children Cope With Anxiety

How to Help Children Cope With Anxiety

Imagine you are on an airplane and suddenly, the seatbelt light goes on. The pilot's voice tells you to prepare for turbulence up ahead. In one moment, your heart starts pumping faster, your stomach drops and you're breathing rapidly. These are the physical and emotional symptoms of anxiety . Children, as well as adults, experience anxiety and stress all day long. If left untreated, anxiety and stress can lead to long-term debilitating, emotional and physical problems. Even the loss...Read More
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